Before you begin looking for certified personal trainer jobs, you should do a lot of research. You'll need to know what the industry's salary ranges are, what programs are available, how to market yourself, and whether you'll need to sell memberships to earn money. Now you are ready to apply for jobs after you've done all the research. Here are some tips to get you on your way. Continue reading to find out more about this field.
Personal trainers must be certified
While not always necessary, personal trainers often pursue bachelor's degrees in exercise science, kinesiology, or health and fitness. Many of these programs require interns to get real-world experience under the guidance of instructors. No specific certification is required. However, most candidates would benefit greatly from a professional certificate/diplom that matches their career goals and is recognized locally by employers. Here are some suggestions for personal trainer certification.
A high school diploma or GED is usually enough to enter a career as a personal trainer, but certifications in cardiopulmonary resuscitation and automatic external defibrillator use can also increase your earnings. Many of these certifications involve a number of topics which will be discussed in a thorough course. A certification may also include CPR and AED certifications. There are also certifications in specializations such sports-specific and personal training.
Salary ranges
In the last few years, certified personal trainers' salaries have increased significantly. They can be very variable. The annual salary for certified personal training professionals is between $28k-$81k. An hourly wage for certified personal coaches can be between $10 and $50. The salaries of certified personal trainers will vary depending on their education and level of experience. However, the average salary of certified personal training professionals is around $30k annually.
The salary range for certified personal trainer jobs varies. A full-time job with an hourly wage is the most popular. The hourly rate for a personal trainer will depend on where they are located and how big the facility is. A personal trainer who only works with one person can make less than someone who trains many people. However, a trainer who works exclusively with one person will be paid a higher salary.
Benefits of working for a fitness club
Most of the "celebrity" trainers were actually former employees of a gym. They served athletes, movie stars, and A.-listers as clients. There are many benefits to working in a health and fitness club. You will be exposed to many people which can help you advance in your career. Kira Stokes in New York City is an example of a personal trainer. She works with A-listers, and has been featured both in national magazines and on TV talk shows.
A fitness club may offer many opportunities for career growth. You may be promoted or even promoted to management if you work in a gym. Jason Stella was a former personal coach for Lifetime Fitness. He rose through the ranks and was promoted to Area Director of Fitness. He supports the operations at a number of clubs. As a bonus, working for a fitness club will provide you with an ample amount of exercise equipment.
Personal trainers are compensated
If you are looking for a career where you help others live a healthier lifestyle, you may want to consider a career as a certified personal trainer. You can earn anywhere between $30K and $200K annually as a certified trainer. With this certification, there are many career paths. Make sure you know what your career goals are. Once you have established your career goals, you can choose the best option.
Most personal trainers work as independent contractors, but there are also a few types of compensation. You will earn a commission on sales of equipment as an employee. You'll also make a training rate per session, which can range from $30 to $50. You can expect to earn more income if you deliver more sessions. You might also find sales incentives offered by many fitness clubs, which can help you increase your income. You may also receive a bonus if you meet certain goals if you work at a large gym.
FAQ
What is Cardio Exercises?
Cardiovascular exercise is any activity that requires your heart and lung to work harder than normal. Jogging, swimming and rowing are just a few examples. These activities are great for burning fat and increasing metabolism. They also strengthen your heart and lungs, which makes them great ways to stay fit.
Does exercise cause me to lose weight?
Yes. Regular exercise can help you shed extra calories and lose weight. Exercise also helps keep your metabolism up, so you continue to burn calories even when you aren't exercising.
What can exercise do for your body and mind?
Exercise is a great way to lose weight, increase your energy, lower stress levels, strengthen your muscles, and improve your sleep quality. The benefits of exercise include improved moods, better self-esteem, increased productivity, and reduced risk of heart disease.
Can I exercise after eating?
It depends on the type and intensity of your exercise. Avoid strenuous activities after meals because they can cause stomach cramps. Instead, focus on light aerobic activities like brisk walking or biking.
Statistics
- Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
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How To
How To Stay Fit At 40
This article helps those over 40 to keep their body strong and healthy. It provides some basic advice about how to eat right and exercise well as how to take care of your mental wellbeing. This article gives tips on how to live longer and healthier.
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Eat Right - The first thing you should do when trying to stay fit is to ensure you're eating the right foods. Avoid processed foods and opt instead for whole grains, fruits and vegetables, lean meats and fish, as well as nuts, seeds and beans. You can always add more to your diet if you don't enjoy what you eat. This will not help you lose weight. Try adding small amounts of different foods to your daily meal. You might try turkey if you don't eat chicken breast often. Rice is another option if you enjoy pasta. You can make these foods a regular part of your daily diet.
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Exercise - Workout at least 3 times per week. Ensure you include cardio activities such as walking, running, swimming, biking, dancing, etc. Get enough sleep. It is recommended that you get at least 8 hours sleep per night. Drink plenty of water throughout the day. Every day, aim to drink at least 2 liters (0.5 gal) of water.
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Sleep well - A good night's sleep is key to staying healthy. The National Sleep Foundation says adults need at least 7-8 hours of sleep each night to maintain their physical and emotional health. But most people sleep less than 6 hours per night. If you find that you are constantly tired throughout the day, try making adjustments to your sleeping habits. By changing your sleeping time, you will be able to catch up more sleep. Additionally, try turning off your phone before going to bed so that you can wind down and relax. Avoid caffeine after noon, as it can cause sleeplessness.
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Take Care Of Your Mental Health - For a healthy body, it is important to take care of your mind. Stress can lead you to make poor choices in food and lifestyle choices. You should practice stress management techniques, such as yoga, meditation, breathing exercises, or relaxation. You should spend at least one hour each day doing something that you find enjoyable. You could go for a walk, play sports, read a book, listen to music, or watch TV.
These four steps will ensure you live longer. These four steps can help you achieve your fitness and health goals.